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You Are Enough

If you struggle to feel enough, it's important to remember this is likely not your fault. Sometimes it's good to be reminded that many industries that generate billions of dollars depend on us not feeling good enough in order to maintain their income. They rely on us not feeling slim enough, not beautiful enough, not strong enough, not masculine or feminine enough, not desirable enough, not capable enough. Because if we truly felt complete, we wouldn't buy half the things we do. So inevitably we are surrounded by messages of not being enough, but it's important to remember that this is a lie, a lie that unfortunately many of us have bought into. This narrative of not being enough does not reflect the truth of who we are.

We are truly enough, we have everything already inside us that we need to fulfil our purpose. We may just need to have a little bit more faith and trust that we will grow to the levels that are required for our journey, trust that we have all we need, and that outside help is within reach or that it will find us, that everything is achievable that is meant for us. And whilst we move forward in uncertain territory we must also have faith in ourselves and be mindful of the thoughts we allow to form our own narratives. We may not be in control of every narrative or thought that enters our environment, but we do have the power to steer our thoughts in a more loving, empowering and better direction.




We believe that we are more alike than we are different. Each and every one of us is worthy of love, belonging, empowerment and equality. We believe in supporting each other as one, whilst celebrating and acknowledging what also makes us unique.

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